Stop Spending Time on Things You Hate

With thanks to Arthur C. Brooks/The Atlantic

Brook’s article is thought provoking. Why do we waste our free time doing things that we don’t like or even hate? Four hours watching TV a day? Hours scrolling on social media? These are all choices we make, everyday.

Try to think more about your precious free time and do things that you enjoy or make you happy. Choose to spend your time doing things that make you happy. Remember our attitude article: life is 10% of what happens to us, and 90% how we handle it.

Be happy. Do things you like. Free time is not free—its precious.

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